Aromatherapy is a part of complementary therapy that involves essential oils to help alleviate symptoms of stress, depression, anxiety, tiredness, accumulation of toxins, pain.
It improve both physical and emotional health.
Aromatherapy gives a huge benefit, because oils absorb into the bloodstream through the skin and smell. We can use Aromatherapy in many different ways: diffusers, inhalers, bathing salts, body oils, creams, or lotions for massage or topical application, facial steamers, hot and cold compresses
Aromatherapy helps: