Balance is the key to life

Our emotions are closely related to our physical health. When balanced, emotions are natural and healthy, but when excessive, prolonged, they can affect the body, leading to chronic issues, for example: emotion relationships with organs:

  • Anxiety: Can cause headaches, digestive issues, and muscle tension.
  • Anger: Can cause headaches, dizziness and LIVER problems. Tension in the neck and shoulders. Tendon, ribs pain.
  • Grief / Sadness: Can weaken the LUNGS and immune system. May lead fatigue, shortness of breath.
  • Fear: Can affect the KIDNEYS and Bladder. Can manifest as back pain, exhaustion, panic attacks.
  • Worry/Overthinking: Can impair the SPLEEN’s ability to process fluids, cause digestive problems, poor focus, swelling.
  • Holding on or not letting go – LARGE INTESTINE: can lead to chronic constipation.

Balancing your emotions and physical health with:

  • Physical activities,
  • Healthy diet,
  • Emotional Freedom Technique,
  • Bach Remedies,
  • Breathing Techniques
  • Reiki
  • Massage
  • Reflexology

can support your overall well-being.

Leave a Comment