Blog

Full set of information, related by COVID-19, for Holistic Physiotherapy clinic visitors.
I understand your concerns due this terrible and dangerous COVID -19, so I have outdone ourselves in preparing our business for you! The safety of ...
Nordic Walking
  Nordic Walking - this healthy kind of sport is recommended by NHS   Benefits from Nordic walking: Beneficial for all  Nordic Walking is quite ...
Breathing exercises
A set of breathing exercises, that is beneficial for a patient who has suffered with the respiratory system issues (after COVID-19 as well). These exercises ...
Exercise plan if you are sitting prolonged time
Deep Breathing Technique Sitting                          Sit upright with good posture. Place one hand on ...
Falls prevention
Falls prevention. Starting at 30, our muscles can lose up to 8% of their strength every decade. So, by the time we are 80, we ...
COVID – 19 impact on my practice
I am deeply saddened, that at a time when a positive touch has never been more needed by those in our local community, we are ...

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