Diaphragm

It is not just a breathing muscle. It’s the invisible boss of your posture, digestive system and even your emotions.

Tight, weak Diaphragm could be responsible for your:

• Shoulder pain
• Neck tension
• Loss of postural stability
• Headaches
• Chest stiffness
• Digestive problems
• Lower back pain
• Difficulty relaxing
• Abdominal bloating

Tightness can release:

• Breathing exercises
• Massage treatments
• Meditation
• Chest mobility exercises